herelife-coaching

Personal Coaching helps individuals, groups and families to bring about and fulfill new behaviors that will lead to successful results in their personal and/or professional life. Through skilled listening and feedback, the coach, in conjunction with the client(s), develops and carries forth a plan for reaching their goals.
Typical Challenges Addressed
  • Relationship skills: Working closely with the client, the coach partners with them in an emotionally safe setting to have them look inward to identify behaviors/thoughts that may be preventing fulfilling relationships in life and business.
  • Career Transition and Development: The coach supports the client in making informed decisions about their career development and trajectory.·
  • Managing Challenges: Personal coaching can help people recover from business or personal setbacks.
  • Communication Skills: Achieve greater clarity and impact in dealing with others.
Expected Outcomes
  • Clear understanding of personal and professional Values and Self
  • Powerful and effective Communication skills
  • Smooth Transitions through major personal or professional changes/challenges
  • New and resonant perspectives designed to enhance Decision Making
  • Effective Assimilation of previous experiences which are creating self-limiting behavior
  • Improved Motivation and Confidence in all areas of your life
  • Getting into Action in all areas of your career and life
Approach
  • In person coaching sessions or via phone/video conference, typically 45 - 60 minutes in length·
  • Up to 3 sessions to discover the clients needs, desires and values
  • Successive weekly, bi-weekly or monthly sessions for a minimum of 3-6 months
  • Additional “homework” co-designed by the coach and client(s) to deepen their learning and forward their action.
  • Accountability and candid feedback to promote the desired change as defined by the client

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